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October 19, 2016

 Eating plants is good for the pants!

The picture shown above is of my favorite belts.  I’ve had it for years.  Notice the two notches added at the top of the belt.  That’s where I was in September of 2015.  And…one year later I’m down to the fourth set of notches....

October 14, 2016

Twenty-five years ago I went to my first Al-Anon meeting in the basement of a small office building in my home town.  A few weeks later I attended my first Alcoholics Anonymous (AA) meeting, because alcoholism is prevalent in my family.  Very few people knew that, fewe...

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Heartbeat of Humanity

Heartbeat of Humanity Meditation created in First Person to make it easier for others to internalize and make their own.  Radiating love and light to all!

Click HERE for PDF and click the player button below to listen

Heartbeat of Humanity - Teri Williams
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