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November 20, 2018

People all over the world are looking to ancient healing systems to help them heal and relieve stress.  Reiki, meditation and Shamanic teachings provide tools to reduce your stress levels, heal past wounds and live life with more joy.

Reiki (pronounced ray-key) is a Jap...

November 16, 2018

9 Ways to Practice Mindfulness without meditation!

Meditation seems to be the most effective way to practice mindfulness.  Although this may be true, there are other ways to practice mindfulness, to stay more present in all aspects of life, than sitting or laying on a m...

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Heartbeat of Humanity

Heartbeat of Humanity Meditation created in First Person to make it easier for others to internalize and make their own.  Radiating love and light to all!

Click HERE for PDF and click the player button below to listen

Heartbeat of Humanity - Teri Williams
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