Thank you for registering
Strengthens immune system
Enhanced awareness of self and others
Supports positive thinking
Thank you for registering for the
Basic 4 Meditation workshop
In this experiential workshop you will learn four of the basic meditation techniques that I have been using for over 25 years. You will also be guided on a simple technique that can bring an instant sense of calm and focus.
Your handouts include PDF versions of the meditations you will be learning as well as my Heartbeat of Humanity mediation.
Additionally, you will receive access to the
Empowerment Series of first
person guided meditations.
Wear comfortable clothing. You do not need to bring anything with you but an open mind and heart as well willingness to simply be ...