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Post Election Traumatic Stress Disorder

PETSD - It's real! Over the last 90 days we, as a country, have experienced more election stress than I have ever witnessed. Personally, I have heard close friends and family members resort to vile language and physical intimidation tactics to get their point across. It has triggered a gamut of emotional responses from my own past traumas and includes the awareness of the traumatic experiences of my ancestors. Now that the election is over, we face a new kind of stress – Post Election Traumatic Stress Disorder - PETSD. Wherever you sit along the party lines you have felt the uneasiness of this unprecedented election. What is stress? Stress is change and because everything is always changi

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Heartbeat of Humanity

Heartbeat of Humanity Meditation created in First Person to make it easier for others to internalize and make their own.  Radiating love and light to all!

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Heartbeat of Humanity - Teri Williams
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