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Happy Birthday Baby!

Today is my 55th birthday. I woke up to a sign on my bathroom mirror that read: "Happy Birthday Baby - I'm glad you're alive. You're so f-ing awesome at 55." (Best husband ever - the man needs to write a book - he's f-ing awesome!) There was a time I wasn’t quite sure I’d make it this far. When I first became a mom I remember praying to God to at least see my babies grow into adults. As someone who lives by the tenet, “what we focus on multiplies” I have adapted a new daily prayer; a prayer of unending gratitude. I sat in my backyard this morning, looking around at the new buds popping on the trees, the flowers that recently bloomed and my dogs laying by my side and began thinking of the

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Heartbeat of Humanity

Heartbeat of Humanity Meditation created in First Person to make it easier for others to internalize and make their own.  Radiating love and light to all!

Click HERE for PDF and click the player button below to listen

Heartbeat of Humanity - Teri Williams
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