Coming Home

You know how good it feels when you finally land back home after traveling around for a long time? That “Ahhhhhhh, I’m back” feeling? Well, that’s how I’ve been feeling for the last two weeks after making the decision to collaborate with a few women on developing a community collective of soul shakers, dream builders, and natural health care providers! We are a group of "soul-ution" based women entrepreneurs who are gathering together to make a difference for our clients, our families, our communities and each other. For many years I have either worked from home or utilized “space” in my friends and colleague’s offices. Although extremely grateful for the opportunities to have worked wi

A freedom fire ritual for your soul

At least once a week (sometimes once a day) I host a fire ritual. The fire might be small and include simply burning a piece of palo santo or may be an all day/evening event. This is one that I practice quite a bit, setting the intention to release all that no longer serves my highest good, filling my soul with light and love! You can also set an intention and practice this in a shamanic journey. Not familiar with the shamanic journey, visit: to grab my eBook, available in my shop! What you need: Something to represent that which you wish to release to fire (whether it is a small fire outside or a small fire proof container - large enough to hold what you wish

Self Love Day!

In honor of Self Love Day I have compiled a list of Self Love quotes. Today, stand in front of a mirror, look yourself in the eyes and say, I LOVE YOU! Love who you are! Your soul is worth it! Here you go! “You yourself, as much as anybody in the entire universe, deserve your love and affection” – Buddha “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson "Love yourself unconditionally, just as you love those closest to you despite their faults." Les Brown "People who do not love themselves can adore others, because adoration is making someone else big and ourselves small. They can desire others, because desire co

Questions to love by

Valentines Day - it doesn't have to be just another Hallmark holiday. You've probably heard that saying before, too! Years ago my colleague Christine Arylo began a worldwide campaign encouraging others to LOVE themselves - unconditionally. She declared February 13 as a Day of Self Love! Because we are worth LOVING!! Our souls need love and nourishment! In an effort to inspire other women to step into loving themselves for who they are I became a Self Love Ambassador and hosted events for women in my community. These events included sharing our personal secrets for honoring our soul and living a life centered around loving who we are. Many find it difficult to LOVE themselves first, beyon

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Heartbeat of Humanity

Heartbeat of Humanity Meditation created in First Person to make it easier for others to internalize and make their own.  Radiating love and light to all!

Click HERE for PDF and click the player button below to listen

Heartbeat of Humanity - Teri Williams
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