10 is my lucky number this week

This week I'm celebrating the number 10. Ten years ago I self-published my first book, The Blisstory Journal - The Blissful History of Your Life - 365 questions about YOU and YOUR life. Although it wasn't on the Best Sellers list I did sell over 2500 copies in the first couple of months and it went out to seven different countries! That was super exciting news for me - before Facebook, Twitter, and Instagram were such big deals! Yes, I'm patting myself on the back here. :) The Blisstory Journal was inspired by a gift from my husband. He gave me a candy jar of over 365 questions, one for every day of the year. He said he wanted to know all about his favorite person :) He called it his own


Consistency. Diligence. Steadiness. Constancy. What do you feel when you hear these words? Excitement? Fear? Anxiety? Joy? Yea... Most people don't feel joy when they hear these words. Why? Because they feel a little harsh. What if I describe the word consistency as harmony, balance or synchronization? Does that feel a little different? It does for me. When I decided to create a consistent practice of meditation and journeying I didn't want it to feel like an obligation, a chore, I didn't want it to feel daunting. Instead, I wanted to feel the sense of joy that so many experience when practicing. So, I chose to be consistent in bringing more harmony to my life's journey through the pra

Compassionate Shamanic Circles

Six months ago I was guided to create a circle to practice the shamanic journey or meditate, to build a tribe, who is committed to honoring all life on earth through embracing a plant based lifestyle. As a practicing shaman I realize on a deep level that I need to be around a community of like minded individuals on a regular basis and that many of you feel the need for deep connection, as well, maybe now more than ever and that food plays such a big part in community circles. After following many eating plans, including vegetarian and raw, my husband and I fully embraced the whole foods/plant based life. For three years I have lived the vegan life while eating nutritional, delicious foods. W

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Heartbeat of Humanity

Heartbeat of Humanity Meditation created in First Person to make it easier for others to internalize and make their own.  Radiating love and light to all!

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Heartbeat of Humanity - Teri Williams
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