This week I'm celebrating the number 10. Ten years ago I self-published my first book, The Blisstory Journal - The Blissful History of Your Life - 365 questions about YOU and YOUR life. Although it wasn't on the Best Sellers list I did sell over 2500 copies in the first couple of months and it went out to seven different countries! That was super exciting news for me - before Facebook, Twitter, and Instagram were such big deals! Yes, I'm patting myself on the back here. :) Th

Consistency. Diligence. Steadiness. Constancy. What do you feel when you hear these words? Excitement? Fear? Anxiety? Joy? Yea... Most people don't feel joy when they hear these words. Why? Because they feel a little harsh. What if I describe the word consistency as harmony, balance or synchronization? Does that feel a little different? It does for me. When I decided to create a consistent practice of meditation and journeying I didn't want it to feel like an obligation

Six months ago I was guided to create a circle to practice the shamanic journey or meditate, to build a tribe, who is committed to honoring all life on earth through embracing a plant based lifestyle. As a practicing shaman I realize on a deep level that I need to be around a community of like minded individuals on a regular basis and that many of you feel the need for deep connection, as well, maybe now more than ever and that food plays such a big part in community circles.