

Creating Ritual - The Art of Impeccable Soul Care
Celebrate who you are with a ritual that supports your soul self!
A ritual is a set of actions with symbolic value; in this case, the ritual is symbolic of the sacredness of YOU. When we are in the throes of life, of transformation and transition, the rituals we create and practice on a daily basis can sometimes be the only way we find grounding and balance. You are a magnificent being and so worthy of creating practices that supports your inner self, your soul. What can you


Gratitude - #1 soul care practice
Live with Gratitude - Count your BLISSINGS! Being grateful, is, in my mind, the most important element of living a soul inspired life. I call the act of developing a regular practice honoring our soul self The Art of Impeccable Soul Care. When we practice living with gratitude every day we begin to see the positives in life and they begin to multiply. In a moment, we are gently reminded that maybe we don’t have it as bad as the person on the street or our neighbor or our co-


Sacred Space
Do you have a sacred space? Somewhere to be with YOU? To practice? To connect? To create? For me, a sacred space represents someplace that I can have a clear connection to whatever my intention might be. It can range anywhere from holding a ritual or ceremony to creating and connecting for my work. Weather permitting my sacred space is in my yard. I love to work back here, meditate back here, simply be back here - surrounded by all of the things I love, listening to the birds