This year, more than any other year, I feel grateful to be alive!

8 weeks post-surgery today! In case you don’t know, while walking my dogs on the morning of October 2, I fell and fractured my femur; Multiple fractures. (You can read more details here) Within 24 hours, I was in an operating room listening to the trauma surgeon say that my life as I knew it was over. He was going to put me back together with a couple of rods and a couple of screws. Chances are it would take me 18 to 24 months before I felt some semblance of normal, in fact it would be a new normal. He said I would use a walker for at least three months, a cane after that and who knows how long before I might actually walk without it, again. There was a 20% chance I might not even surviv

Siri help I've fallen and can't get up

For many weeks leading up to October 2, I had been eliminating stuff from my life, slowing down, asking the Universe for a little help in creating “regular-ness” in my life. The Universe spoke loud and clear – time to STOP EVERYTHING. On October 2, as I was videotaping a morning chorus from the birds, while walking my three dogs, (not practicing mindfulness) I fell and fractured my femur. I laid on the pavement thinking WTF – knowing that something was terribly wrong and saying to the Universe, “I guess I wasn’t working fast enough on slowing down”. (Is that kind of an oxymoron?) Thank God for Siri – I think I should be a spokesperson for Apple and iPhone - the following is how help ar

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Heartbeat of Humanity

Heartbeat of Humanity Meditation created in First Person to make it easier for others to internalize and make their own.  Radiating love and light to all!

Click HERE for PDF and click the player button below to listen

Heartbeat of Humanity - Teri Williams
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