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This year, more than any other year, I feel grateful to be alive!

8 weeks post-surgery today! In case you don’t know, while walking my dogs on the morning of October 2, I fell and fractured my femur; Multiple fractures. (You can read more details here) Within 24 hours, I was in an operating room listening to the trauma surgeon say that my life as I knew it was over. He was going to put me back together with a couple of rods and a couple of screws. Chances are it would take me 18 to 24 months before I felt some semblance of normal, in fact it would be a new normal. He said I would use a walker for at least three months, a cane after that and who knows how long before I might actually walk without it, again. There was a 20% chance I might not even surviv

Siri help I've fallen and can't get up

For many weeks leading up to October 2, I had been eliminating stuff from my life, slowing down, asking the Universe for a little help in creating “regular-ness” in my life. The Universe spoke loud and clear – time to STOP EVERYTHING. On October 2, as I was videotaping a morning chorus from the birds, while walking my three dogs, (not practicing mindfulness) I fell and fractured my femur. I laid on the pavement thinking WTF – knowing that something was terribly wrong and saying to the Universe, “I guess I wasn’t working fast enough on slowing down”. (Is that kind of an oxymoron?) Thank God for Siri – I think I should be a spokesperson for Apple and iPhone - the following is how help ar

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Heartbeat of Humanity

Heartbeat of Humanity Meditation created in First Person to make it easier for others to internalize and make their own.  Radiating love and light to all!

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Heartbeat of Humanity - Teri Williams
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