Mindful Eating - Impeccable Soul Care #4
Be mindful of what you put in your body, for yourself and for the planet A natural, whole foods way of eating that supports a Planet...
Daily happy habit - The Art of Impeccable Soul Care
Do something every day that makes YOU feel happy! Think about it. Your body is constantly changing, from one breath to the next. You...
Creating Ritual - The Art of Impeccable Soul Care
Celebrate who you are with a ritual that supports your soul self! A ritual is a set of actions with symbolic value; in this case, the...
Sacred Space
Do you have a sacred space? Somewhere to be with YOU? To practice? To connect? To create? For me, a sacred space represents someplace...
9 Ways to Practice Mindfulness
9 Ways to Practice Mindfulness without meditation! Meditation seems to be the most effective way to practice mindfulness. Although this...
A freedom fire ritual for your soul
At least once a week (sometimes once a day) I host a fire ritual. The fire might be small and include simply burning a piece of palo...
