
Merry Blissmas
Over the course of the year many people tend to wait until November and December each year to celebrate the abundance of joy and...

This year, more than any other year, I feel grateful to be alive!
8 weeks post-surgery today! In case you don’t know, while walking my dogs on the morning of October 2, I fell and fractured my femur;...

Mindful Eating - Impeccable Soul Care #4
Be mindful of what you put in your body, for yourself and for the planet A natural, whole foods way of eating that supports a Planet...

Daily happy habit - The Art of Impeccable Soul Care
Do something every day that makes YOU feel happy! Think about it. Your body is constantly changing, from one breath to the next. You...