Merry Blissmas
Over the course of the year many people tend to wait until November and December each year to celebrate the abundance of joy and...
This year, more than any other year, I feel grateful to be alive!
8 weeks post-surgery today! In case you don’t know, while walking my dogs on the morning of October 2, I fell and fractured my femur;...
Siri help I've fallen and can't get up
For many weeks leading up to October 2, I had been eliminating stuff from my life, slowing down, asking the Universe for a little help in...
Mindful Eating - Impeccable Soul Care #4
Be mindful of what you put in your body, for yourself and for the planet A natural, whole foods way of eating that supports a Planet...
Daily happy habit - The Art of Impeccable Soul Care
Do something every day that makes YOU feel happy! Think about it. Your body is constantly changing, from one breath to the next. You...
Creating Ritual - The Art of Impeccable Soul Care
Celebrate who you are with a ritual that supports your soul self! A ritual is a set of actions with symbolic value; in this case, the...
Gratitude - #1 soul care practice
Live with Gratitude - Count your BLISSINGS! Being grateful, is, in my mind, the most important element of living a soul inspired life. I...
Sacred Space
Do you have a sacred space? Somewhere to be with YOU? To practice? To connect? To create? For me, a sacred space represents someplace...
A bit about Reiki
People all over the world are looking to ancient healing systems to help them heal and relieve stress. Reiki, meditation and Shamanic...
9 Ways to Practice Mindfulness
9 Ways to Practice Mindfulness without meditation! Meditation seems to be the most effective way to practice mindfulness. Although this...
