Words from my soul to yours

Sometimes, the world is so loud that we forget the wisdom in the quiet. But if we slow down enough, we start to notice the outside cues...

The other day I saw a post on Instagram that stopped me in my scroll. It talked about the concept of the third space—a place that isn’t...

Awe is often associated with breathtaking landscapes, profound encounters, or once-in-a-lifetime moments. But what if awe isn’t rare at...

“My focus is to appreciate the present moment more and more and more!” Mike Posner In a world of endless tabs, to-do lists, and mental...

Restoring wholeness Let’s start with the truth: everyone has experienced trauma. It might not be the kind that makes headlines, but it...

In today’s world, it’s easy to feel overwhelmed by the chaos and division that seem to permeate every corner of our lives. Political...